Trimshati-What to expect

What is the expected outcome?
Since this is more of a reminder for the self, the effectiveness will depend on the recipient's promptness in following the course.
So the guarantee of this program, if followed well, is a feeling of love, peace and acceptance of oneself and all of ones shades with an open heart.

The side effects could include but are not limited to:
1. Improved relationships.
2. More smiles.
3. Positivity.
4. More energy and zest for life.
5. Career progress, etc.

So, here is how it works:
Each morning or the evening before, I will be sending you an email with the assignment for the day.  There may or may not be a mind-body exercise, writing exercise to be done.
There will be regular feedback expected.  For if you can read the email only then can you follow this course.  If you can follow this course, you might as well send in regular feedbacks.
All the assignments are such that they will take up about 15 to 20 mins per day, on an average.
If you are facing difficulties at any stage, you may write in to me and email assistance will be provided.

Commitment expected from you:
1. Once you begin you HAVE to be with it for all 30 days.   It would take just about 15 min of your time daily.  But you have to commit those 15 min every day for the next 30 days.
2. I would routinely be asking for your feedback. and a reply is required. No reply would lead to expulsion from the course.

1.  This is not a certificate course.  It is for your personal healing purpose only.  This does not make you a healer or give you authority to practice healing on others.
2. As there is basic selection in the batches, the exercises and advice will be relevant to you only.  Please do not pass it on to others as without the proper feedback and guidance, the course will be either ineffective or worse, cause more issues.
3. Noncompliance with feedback will lead to expulsion from the course.
4. Nothing contained in the course/site is intended to create a physician-patient relationship, to replace the services of a licensed, trained physician or health professional or to be a substitute for medical advice of a physician or trained health professional licensed in your state/area.
5. This course is tailored to maintain and sustain the ups and down of an already healthy state of mind.  Any altered, deviated states need to be treated with one-on-one counseling with a counselor or therapist.


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